Sunday, August 10, 2025

Six Steps To A Decluttered Home

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Despite recent evidence suggesting that a  cluttered desk leads to a creative (not cluttered) mind , I'm determined to declutter. It...
Friday, January 31, 2025

Could Pickleball Be Your Happiness Hack?

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    Photo by  Aleksander Saks  on  Unsplash When an announcement for a beginner’s pickleball class appeared in my inbox I wondered if it mig...
Sunday, August 4, 2024

How To Get Your Daily Dose Of Awe

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On my travels one day, I saw a skunk. Not one dead by the side of the road. Not one scurrying in the dark. It was a medium sized guy ambling...
Thursday, November 9, 2023

What You Need To Know About Lying to Your Therapist

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  Photo by cottonbro studio on Pexels Clearly seeing reality is a waystation toward the goal of enhancing your wellbeing. As you might imagi...
Monday, August 14, 2023

Before Offering Advice To Adult Children Consider This One Question

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Photo by Nataliya Vaitkevich on Pexels   When I decided to marry at the ripe old age of 19, I did not seek my parents’ advice. They thought ...
Tuesday, April 18, 2023

Buy Less and Use More? Explorations in Changing our Consumption Patterns

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Photo by Ron Lach on Pexels Underuse and overbuying lead to too much stuff. Understanding why you buy and contemplating changes in your beha...
Tuesday, February 14, 2023

What Makes A Marriage Work Long-Term?

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In  " 25 Experts Explain What Choices Make A Marriage Actually Work Long-Term," you'll find suggestions for making your relati...