Saturday, March 23, 2013

The Pros And Cons Of Your Time On Facebook

For every Facebook article extolling its virtues, there’s another that warns of its dire social consequences. Do we feel validated by our social media friends, or devastated by them? Does Facebook increase our loneliness, or help us feel connected? The key to determining whether you’re on-line too much or need more face-time is to consider how you use social media, and how you experience the consequences.

Researchers studying Facebook use have identified a number of things you need to look out for as you evaluate your virtual experience.
What’s your reaction to the social comparisons? We compare ourselves to others all the time on every possible dimension. Physical appearance, popularity, success and wealth are some that come to mind when you think about the information you see on Facebook. Do I have as many friends? Is my job as good? Read more here...


Wayne Deer said...

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Judy'sAlterEgo said...

We frequently coach by phone, so get in touch if you'd like a complimentary coaching call:

There's a Chicago branch of the ICF, a highly reputable coaching organization, where you can find a local coach: