Showing posts with label Couples Coaching. Show all posts
Showing posts with label Couples Coaching. Show all posts

Tuesday, May 13, 2014

Are You A Mama's Boy (Or Girl)?



We've all heard the stories about millennials being so close with family they take their moms with them on job interviews. My immediate reaction was that we are witnessing a generation of  mama's boys and girls. Yes, I said girls. Woman can suffer from the same overinvolved, enmeshed relationships with their mothers that guys do. 

Mama's boy has a pejorative ring, like Don Juan or gold digger, for good reason. I've said, in these pages, If you want a baby to take care of, then have a baby, don't marry one. As we approach mother's day, consider that your mother might prefer a grown up son…or daughter.

Typically, sometime during or after adolescence, you psychologically separate from your parents. You become a unique individual with your own set of ideas, beliefs and morals. You establish adult relationships with your parents. If you didn't have secrets before, you definitely have them now.
Mama's boys and girls do not manage the separation and individuation well. They remain attached in ways that can suffocate new relationships. Sometimes the problem behaviors are couched in religious, ethnic or regional cloaks, like, you must always respect your parents, or, your elders are always right.

Sunday, November 24, 2013

10 Ingredients Of Successful Couples Therapy


When Bob and Carol come into my office the first time, two things about them are immediately clear to me. Bob thinks Carol needs to change and he’s just along for the ride; Carol is certain Bob needs to make all the changes. It’s a recipe for disaster. Whether it’s couples counseling, relationship coaching or marital therapy, there are a few things that can help you get started on the right foot and stay true to your goal of improving your relationship.
1.   Be willing to change. There are some circumstances in which it is about one of you, for example, active addiction and active abuse. For most couples it's about the relationship. Blaming your partner for everything, or expecting them to be the only one to make changes, is doomed to fail. You must both participate actively.

2. Show up. Be on time and don’t cancel sessions. Make it a priority. Read more here...