Now that Obama and Biden have left the building, is the bromance over? We'll have to wait and see. But why not use this as an opportunity to evaluate your relationships with your bruhs.
Why bother? Because research shows that relationships are among the most important factors contributing to happiness and longevity. Loneliness is unhealthy and breeds stress.
According to Geoffrey Greif, psychologist and author of a book about men's friendships, both men and women expect friends to be understanding, trustworthy, dependable individuals with whom we have things in common. We also expect our friends to be available for activities, to reach out to us and to stay in touch.
I'm sorry to say that men are often not so good with reaching out and staying in touch, behaviors that nurture relationships. When you're young, it doesn't take much. You go to games, work on projects or party together. As those activities disappear, generally after college, you have to find new reasons to get together.